Blenheim’s Leading CrossFit Gym
Start Date and Duration: Weekly throughout the school term from week 1.
Time: Wednesdays 3:40pm – 4:30pm
Cost: $140
Cap: Maximum 16 teens
What: In our teens level 1 they will be learning HOW to move well, WHY we want to move well, be EDUCATED and LEARN about movement and health all whilst having FUN through movement at the same time. Learning fundamental movement patterns. Becoming faster, fitter and stronger while having a great relationship with exercise. Every term progresses on from the last and every term has a focus but teens are able to jump in and learn the fundamentals in any term.
Start Date and Duration: Weekly throughout the school term from week 1.
Time: Mondays 3:40pm – 4:30pm
Cost: $200
Cap: Maximum 10 teens
What: Teens level 2 is the next step in learning, growing and progressing for Teens in fitness. Level 2 is for Teens who are wanting to improve on their strength and speed, improve their fitness greatly and learn new skills while they are at it!
Every Teen who joins Level 2 should have a desire to learn, challenge themselves and participate in everything to the best of their ability.
*You must have completed a previous term of teens level 1 classes to join in this group.
(This is for those who want to do BOTH Monday and Wednesday classes each week)
Cost: $310
Our High School Strength & Conditioning program is designed to build stronger, faster, and more resilient athletes. With a focus on proper technique and injury prevention, we help teens develop power, speed, and total body strength to gain a competitive edge. Whether it’s preseason preparation or off-season training, our program equips young athletes with the physical tools they need to perform at their best-safely and confidently.
The Game Plan Gym works with school groups with one goal in mind-movement with a purpose. We work with Schools around what they would like their students to learn more of, with our aim being to teach students how to move well and with a purpose. We develop strength, speed, agility, and coordination through expert coaching and guidance. Delivered in a supportive, high energy environment, our program helps build confidence, body awareness and a solid foundation for a lifetime of fitness.
Get started today with a FREE Consultation.
